On Sale: Feb 26, 2013
Page Count: 384 pages
Publisher: Little Brown Spark
ISBN-13: 9780316248174

$12.99

$16.99 CAD

Format

ebook

Format:

ebook $12.99 $16.99 CAD

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Following Dr. Hyman’s scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients.

In The Blood Sugar Solution Cookbook, Dr. Mark Hyman shares recipes that support the Blood Sugar Solution lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Dr. Hyman calls for readers to take back their health by taking back their kitchens.

Readers will exchange toxic factory-made foods for nutritious and easy-to-make dishes such as Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, Tuscan Zucchini Soup, Raspberry Banana Cream Pie Smoothie, Chocolate Nut Cake, and more. The Blood Sugar Solution Cookbook will illuminate your inner nutritionist and chef.

Genre:

Cooking Health & Healing Diabetic & Sugar-free

Series:

The Dr. Mark Hyman Library

Mark Hyman, MD, is the Director of the Cleveland Clinic Center for Functional Medicine, chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center. He is the #1 New York Times bestselling author of The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution, The Blood Sugar Solution Cookbook, Ultrametabolism, The Ultramind Solution, The Ultrasimple Diet, and coauthor of The Daniel Plan and Ultraprevention.

Dr. Mark Hyman, MD

About the Author

Mark Hyman, MD, is a practicing physician and an internationally recognized leader, speaker, educator, and advocate. He is a co-founder and the Chief Medical Officer of Function Health, founder and director of The UltraWellness Center, founder of the Cleveland Clinic Center for Functional Medicine, and the founder and chairman of the Food Fix Campaign, dedicated to transforming our food and agriculture system through policy. He is the host of one of the leading health podcasts, The Dr. Hyman Show, and the author of twenty books, sixteen of which were bestsellers, including Eat Fat, Get Thin, The Blood Sugar Solution, Ultrametabolism, The Ultramind Solution, and Food Fix Uncensored.

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