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The Hold Me Tight Workbook

A Couple's Guide for a Lifetime of Love

Contributors

By Dr. Sue Johnson

Read by Harriet Fraser

Read by Dr. Sue Johnson

Formats and Prices

On Sale
Dec 13, 2022
Publisher
Hachette Audio
ISBN-13
9781668612040

Price

$18.99

Format

Format:

  1. Audiobook Download (Unabridged) $18.99
  2. ebook $13.99 $17.99 CAD
  3. Trade Paperback $26.99 $35.99 CAD

A companion workbook to Dr. Sue Johnson’s million-copy bestseller Hold Me Tight, packed with exercises, conversation prompts, and activities to help couples strengthen their bond, deepen their intimacy, and cultivate a lifetime of love.

Dr. Sue Johnson’s landmark book Hold Me Tight has helped more than 1 million readers strengthen and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, reestablish safe emotional connection, and renew their bond. 

Drawing on the latest developments in Emotionally Focused Therapy, a field pioneered by Dr. Johnson, The Hold Me Tight Workbook is packed with sage wisdom and science-backed advice, as well as compelling conversation prompts, exercises, activities, and resources to help couples work through conflict and achieve greater levels of intimacy. Whether you’re celebrating your 50th anniversary or your first, The Hold Me Tight Workbook is an invaluable guide to cultivating a deeper connection — and more fulfilling relationship — with the person you love most. 


Dr. Sue Johnson

About the Author

Dr. Sue Johnson, until her death in 2024, was a clinical psychologist, professor, researcher, a sought-after presenter & speaker and a pioneer in developing the field of psychotherapy. She transformed our understanding of how humans flourish through secure attachment, empowering individuals, couples, and families worldwide to heal, thrive, and build meaningful relationships rooted in connection and trust. 

She continues to be an internationally recognized leader and innovator in the field of couple interventions, adult attachment, and change in psychotherapy through her creation and development of Emotionally Focused Therapy. She was the founder of the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT): iceeft.com.

Johnson was a prolific and the best-selling author of numerous professional articles and books, including books for the general public: Hold Me Tight, Love Sense, Created for Connection and The Hold Me Tight Workbook. She also created several programs for groups as well as online versions for couples based on Hold Me Tight and Created for Connection.

Sue Johnson received numerous awards for her work including the Order of Canada, 

Her legacy website is drsuejohnson.com

Learn more about this author